Where your body leads the way to presence, peace, & prosperity


Body-led practices & programs for matriarchs and healers

“Just YESTERDAY I was singing your praises to a friend about how much your somatic breathwork helped me during that 6 session mentorship program! The amount of stagnant and painful energy I was able to mobilize and learning to finally just sit in my own body and feel my own body.”

- A.

Mentorship Client

“Sara has created a safe space to really allow me to dive into my subconscious to uncover the limiting beliefs I had that kept me from receiving the money, the abundance, the financial freedom that is innately mine. Her Manifest More Money Workshop has been such a catalyst in shifting my mindset and brings a gentle message of how important our language is, especially in regards to recycling money. The medicine Sara offers is so potent, so genuine and so RICH! It’s an honor to be a humble student of hers and to watch the course of my life change for the better from her influence.”

- J.

Virtual Program Participant

"The space that you have given me to heal in has led to … Well healing. Grounding myself. Breathing through it and feeling the discomfort. I learned the only way through something is THROUGH it. Feeling what I felt was worth the pain. Because the joy that I feel now is immeasurably greater. Thank you for the safe space and the fact that I can breathe through all of it while leaving the judgement behind and opening to receive and understanding."

- K.

Retreat Participant

Work with Sara - Services

Free Somatic Practice to Receive
Recorded Programs
Serenity Within - Somatic Breathwork Journey
Somatic Awareness Training (for the Healers)
How to Host a Day Retreat (for the Healers)
CT Day Retreats
1:1 Virtual Sessions